These flourless, sugar-free cookies are packed with natural energy, fiber, and healthy fatsâperfect for a nutritious snack or dessert! They are naturally sweetened with dates and dried cranberries, making them a great alternative to store-bought sweets.
đż Ingredients:
â 120g (4 oz) dates â natural sweetness & fiber
â 50g (1.8 oz) dried cranberries â adds a tangy touch
â 30g (1 oz) oatmeal â for texture & fiber
â 60g (2 oz) almonds â healthy fats & crunch
â 30g (1 oz) peanuts â adds extra protein
â 20g (0.7 oz) pumpkin seeds â rich in minerals
â 15g (0.5 oz) sesame seeds â nutrient boost
â 15ml honey â a natural sweetener & binder
â 130g (4.6 oz) dark chocolate (sugar-free) â for a rich chocolate flavor
â 20ml olive oil â for moisture & a smooth texture
đ„ How to Make These Healthy Cookies:
1ïžâŁÂ Soften the Dates
- Soak the dates in warm water for 10 minutes, then drain and blend them into a smooth paste.
2ïžâŁÂ Chop the Nuts & Seeds
- Roughly chop the almonds, peanuts, and pumpkin seeds for a crunchy texture.
3ïžâŁÂ Mix Everything Together
- In a bowl, combine the oats, sesame seeds, cranberries, chopped nuts, and date paste.
- Add the honey and olive oil, then mix well until everything sticks together.
4ïžâŁÂ Shape the Cookies
- Using your hands, form small cookie shapes and place them on a baking tray lined with parchment paper.
5ïžâŁÂ Melt the Dark Chocolate
- Melt the sugar-free dark chocolate over a double boiler or in the microwave in short intervals.
6ïžâŁÂ Coat or Drizzle the Cookies
- Dip each cookie in melted chocolate or drizzle chocolate on top for extra flavor.
7ïžâŁÂ Chill & Serve
- Place the cookies in the fridge for 30 minutes to firm up.
- Enjoy your healthy, energy-packed cookies anytime!
âš Why Youâll Love These Cookies:
â No sugar, no flour â 100% clean ingredients
â Naturally sweet & crunchy
â Packed with fiber, protein, and healthy fats
â Perfect for an energy boost or healthy dessert
These flourless, sugar-free cookies are a guilt-free treat that you can enjoy any time of the day! đȘâš