Pores: We’ve all got these tiny openings in our skin for releasing sweat and oil, but for some people, they can be more temperamental than others. Or, rather, clogged pores happen more often to some of us
Clogged pores can lead to acne, and several factors contribute to this issue. Here are seven common culprits:
- Excess Oil: Overactive sebaceous glands produce too much sebum, which can combine with dead skin cells and clog pores.
- Dead Skin Cells: When skin cells don’t shed properly, they can accumulate and block pores, leading to breakouts.
- Makeup and Skin Products: Certain cosmetics, especially those that are oil-based, can clog pores. Look for non-comedogenic products to reduce this risk.
- Bacteria: Propionibacterium acnes, a bacteria naturally found on the skin, can multiply in clogged pores, causing inflammation and acne.
- Hormonal Changes: Fluctuations in hormones, particularly during puberty, menstruation, or pregnancy, can increase oil production and contribute to clogged pores.
- Diet: High-glycemic foods and dairy products have been linked to acne in some studies. These foods can lead to increased insulin levels, triggering oil production.
- Environmental Factors: Pollution, humidity, and exposure to sweat can lead to increased oil and dirt buildup on the skin, which can clog pores.
To manage acne, it’s essential to maintain a consistent skincare routine and be mindful of products that may contribute to clogged pores.