Parasites are more common than many realize, with about one-third of Americans hosting them in their digestive systems. Recognizing the signs and knowing natural remedies can help manage and prevent infections.
Top 10 Signs You May Have a Parasite:
- Unexplained constipation, diarrhea, gas, or IBS symptoms.
- History of traveler’s diarrhea during international trips.
- Ongoing digestive issues after food poisoning.
- Difficulty falling asleep or frequent nighttime awakenings.
- Teeth grinding during sleep.
- Unexplained skin irritations, rashes, hives, eczema, or rosacea.
- Aching muscles and joints without clear cause.
- Persistent hunger even after meals.
- Iron-deficiency anemia.
- Chronic fatigue, depression, exhaustion, or apathy.
If you identify with these symptoms, consider incorporating the following natural remedies into your diet:
7 Herbs and Foods That Can Help Eliminate Parasites Naturally:
1. Garlic
Known for its ability to combat viruses, fungi, bacteria, and parasites, garlic is also effective against blood-sucking pests like mosquitoes, ticks, and fleas. Incorporate it into your cooked dishes or add it to green juices for an extra health boost.
2. Black Walnut (Nuts & Hull)
The nuts and green hulls of black walnut can cleanse the blood and intestines. The juice from the green hulls is particularly potent against parasites. It’s available as a tincture and is often included in internal cleansing products.
3. Wormwood
This herb, with its small yellow-green flowers, is effective for stomach issues and intestinal worms. It also possesses strong antimicrobial properties. You can make a tea by adding 0.5–1 teaspoon of wormwood to hot water. Note: Wormwood should be avoided by nursing women.
Clove essential oil can dissolve parasite eggs in the intestines and is most effective when used with black walnut and wormwood, as this combination breaks the parasite life cycle. Cloves are also antibacterial, antiviral, antimicrobial, and antifungal. Use them to flavor dishes, baked goods, teas, or ciders.
5. Thyme
Thyme stimulates the thymus, a major gland of the immune system, enhancing the body’s natural defenses. Thyme oil can eliminate the growth of many parasites and kill them in the intestinal tract. Incorporate fresh or dried thyme into various dishes.
6. Oregano Oil’
Packed with antioxidants, oregano oil is antiparasitic, antiviral, antibacterial, and antifungal. It can reset the microbial environment in the intestines. Use it as a tincture, tea, or essential oil, ensuring you choose high-quality, food-grade products.
7. Chinese Goldthread (Coptis chinensis)
An important herb in traditional Chinese medicine, goldthread helps with various infections, including bacterial, parasitic, yeast, and protozoan. Its active ingredient, berberine, provides broad-spectrum antimicrobial properties. You can make tea with Chinese goldthread or find teas that include it as an ingredient.
Incorporating these herbs and foods into your diet can help prevent and eliminate parasites naturally. For prevention, consider a parasite cleanse 2–3 times a year using kits available in health food stores, which often contain these herbs in therapeutic quantities. If you suspect a severe parasite infection, consult a naturopath for accurate testing and personalized recommendations.
This information is for educational purposes and is not a substitute for professional medical advice. Always consult with a healthcare provider regarding any health concerns or before starting new treatments.