We often think that cancer is mainly caused by food and environmental problems, but in fact, many people with cancer also have healthy living habits.Prescription drugsFunctional foods
Many people always think that they are healthy, have no problems, so they live, eat and organize. As in the case of a patient (anonymous) below, who just shared his story online, saying that after only one month, the abdominal pain appeared, this person went to the hospital for a check-up and was diagnosed with late-stage stomach cancer.
Hearing this “thunderbolt” news, the patient was shocked to the core, they asked the doctor why their cancer progressed so quickly and metastasized in just one month.
However, the doctor explained that cancer from the early stages to metastasis of course cannot be completed in such a short time, many people think that cancer is sudden, this is not correct.
In fact, cancer from the beginning to metastasis takes several years. During those few years, if it is not detected early, and at the same time, bad eating and living habits are maintained, the disease will progress further.
In general, people with cancer often have 6 bad habits in the morning, specifically:
People who often skip breakfast
Breakfast is the most important meal of the day, and the same goes for our bodies. If you often skip breakfast, it will easily damage your stomach, easily cause stomach ulcers, and even stomach cancer.
Not to mention, skipping breakfast also makes your body tired, lowers blood sugar, and makes the body’s detoxification process less favorable.
People who regularly smoke in the morning wake up
Smoking is extremely harmful to the body, especially when we smoke in the morning, when the body has just gone through a long night and there is no food in the stomach.
According to research, cigarette smoke contains more than 7000 substances. Of which, hundreds of types are harmful to health. Especially 70 carcinogens, including addictive substances and toxic substances
Therefore, people who smoke cigarettes every day are susceptible to cancer, and the leading cause of lung cancer.
People who drink water when they wake up in the morning
Did you know that the habit of drinking water in the morning when you just wake up is very good for the body. Helps eliminate toxins from the body, cleanses the intestines, aids digestion and increases body strength by helping the body fight infections
Water also helps eliminate waste and other microorganisms that can cause infections or diseases, including cancer.
People who regularly drink alcohol after waking up in the morning
Alcohol is also a leading cause of cancer recognized by the World Health Organization, and long-term use can easily cause cancer.
Moreover, alcohol can also cause great stimulation to the liver, affecting the detoxification and metabolism functions of the liver, causing a burden on the liver, thereby increasing the risk of liver cancer very high.
People who like to eat sour, smoked, fried foods in the morning
Maintaining healthy eating habits will have a very high risk of cancer. Especially those who like to eat sour (pickles, pickles), smoked, fried foods contain many carcinogens.
People who are often angry and in the morning
Do you know that a bad mood is also the cause of illness. People who are always angry, have a bad temper and mood can easily reduce their immunity and easily cause cancer.
So how to stay away from cancer: Maintaining a healthy, scientific lifestyle is the most important thing. If you maintain a good morning habit, it will help you prevent cancer and live a better life.
Moreover, early detection of cancer is also very important. If you want to detect cancer in time, you should form the habit of regular health check-ups to prevent the disease from progressing and becoming difficult to treat.