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    At my brother’s fitting, he laughed and told his groomsmen I lived off our parents because I couldn’t hold a job. I said nothing and kept my sleeves down. Then his best man, a Ranger, spotted the scar on my wrist. He went pale, made one silent phone call, and twenty minutes later, someone walked through the door.

    23/08/2026

    After five years of silence, I unexpectedly met my ex-husband at a wedding. He made cruel remarks, and the woman beside him smiled as if she had already won. I stayed composed—until a little girl ran across the room and called me “Mommy.”

    23/08/2026

    After our divorce hearing, my 12-year-old son chose his father and told the judge, “Mom can’t give me a future.” I walked away shattered. A week later, at the airport, he hugged me and slipped a black card into my pocket.

    23/08/2026
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    Home » If you have these lines on your nails, you should pay attention.
    Health

    If you have these lines on your nails, you should pay attention.

    JuliaBy Julia20/04/20263 Mins Read
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    Lines on the nails develop due to various factors, from skin disorders to nutrient deficiencies. We’ll show you everything you need to know about this phenomenon.

    Nail care isn’t just about aesthetics; it’s also important for health, as abnormalities can develop in this area that may reveal various conditions.

    One of the most common and noticeable irregularities is ridges on the nails. Although harmless, these grooves can serve as indicators of systemic diseases or nutritional deficiencies, among other things.

    According to a study published in the Indian Dermatology Online Journal, fingernail ridges provide more accurate information than toenail ridges. Discover why lines appear on your nails and what to do to get rid of them.

    What causes lines on the nails? Lines on the nails appear for several reasons, from skin disorders such as atopic dermatitis or eczema, to deficiencies in protein, calcium, zinc, and vitamin A. The orientation and size of the lines are crucial in determining what’s happening.

    Vertical Lines

    Vertical lines are ridges that extend from the cuticle to the tip of the nail. Generally, older adults tend to develop slight vertical ridges due to a decrease in cell renewal. This occurs when new cells wait beneath the skin’s surface to replace the dead cells on the outside.

    If other abnormalities are also present, such as changes in color and texture, an underlying condition may be suspected. For example, in trachyonychia, a condition that can be an isolated phenomenon or linked to other skin disorders, the nail ridges change color, and their surface becomes rough and brittle.

    Similarly, people with iron deficiency anemia may also present with vertical lines. Likewise, changes in shape can give the nails a concave or spoon-like appearance.

    Horizontal Lines

    Horizontal ridges, also known as Beau’s lines, are considered a symptom of more serious diseases. These indentations on the nail surface can impede nail growth until the underlying condition is detected and treated.

    Beau’s lines are an indication of acute kidney disease, and when they develop on all 20 nails, they suggest the presence of mumps, thyroid disease, diabetes, or syphilis. According to a study published in Acta Haematologica, they also appear in patients undergoing chemotherapy.

    A blow or trauma is another reason why red or brown spots develop under the nails. It’s important to be very careful not to confuse these changes in color with symptoms of diseases such as endocarditis or melanoma. In those cases, you should be alert for a dark brown, black, or red color.

    How can you determine what’s causing the lines on your nails?

    Watch the following video. Please switch on English subtitle to watch the video 👇👇👇

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    At my brother’s fitting, he laughed and told his groomsmen I lived off our parents because I couldn’t hold a job. I said nothing and kept my sleeves down. Then his best man, a Ranger, spotted the scar on my wrist. He went pale, made one silent phone call, and twenty minutes later, someone walked through the door.

    By Julia23/08/2026

    At my brother’s fitting, he laughed and told his groomsmen I lived off our parents…

    After five years of silence, I unexpectedly met my ex-husband at a wedding. He made cruel remarks, and the woman beside him smiled as if she had already won. I stayed composed—until a little girl ran across the room and called me “Mommy.”

    23/08/2026

    After our divorce hearing, my 12-year-old son chose his father and told the judge, “Mom can’t give me a future.” I walked away shattered. A week later, at the airport, he hugged me and slipped a black card into my pocket.

    23/08/2026

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