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Maybe everyone have heard a lot about stroke. Stroke now not just happens to the elderly but to many…
Do you wake up in the morning with a heavy head, dizziness, or a shaky body without knowing why? Many…
As we get older, our bodies shift in subtle ways: our skin thins, our hormones change, and even the way…
If you take a closer look at what goes into hot dogs and how they are made, you may be…
Cassava, also called manioc or yuca, is a starchy root vegetable widely consumed in many countries. It is cheap, filling,…
Boiled eggs are a common food in many cultures, appreciated for both their nutritional benefits and their convenience. They’re a…
Breakfast is considered by many to be the most important meal of the day, as it provides us with the…
I hadn’t planned on cleaning that day. One minute I was folding laundry, the next my phone buzzed: “We’re on…
Have you ever noticed the blue or green veins standing out on your hands and wondered what they mean? While…
Caring for your brain shouldn’t be left solely to scientists or doctors. Every day, without noticing, we engage in habits…